EMBODY YOUR MAGIC.

Learn the 5 keys of Embodiment as well as how to circulate through the Authentic Power Circle during our live practice sessions. Integrate your learnings during our weekly, Sunday afternoon 'dance jam' in which we gather online for free flow authentic dance. Shake your *ish out! to a curated musical setlist made by Mama Cara.

Practice dropping out of your head and into your body with Mama Cara via three, live movement and dance medicine sessions per week. Witness and bee witnessed by a community of people committed to their - and your - Highest Self. 

SUNDAYS 6:30-8pm PST; 9:30pm-11pm EST
TUESDAYS 8-9am PST; 11-12pm EST
THURSDAYS 9-10am PST; 12-1pm EST
$49 for all three sessions/week.
$99 + one 1-on-1 embodied coaching session with Mama Cara per month.
*Your videocamera must be on during all live sessions.
**3-month minimum commitment