
Transform Your Life Through Dance & EMBODIMENT
Empower your journey with emotional fitness coaching.
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Empower your journey with emotional fitness coaching.
Clear Fear & Material Blocks;
Gain Clarity & Confidence;
Cut through Overwhelm;
Rituals for Loss;
Coping with Grief & Rage;
Sustaining Hope & Joy
amdist Current World Events;
& MORE.
My approach focuses on personal growth and emotional resilience, allowing you to navigate life's challenges with confidence. We work with our psyche and within the realm of non-rational space in order to co-create results to any desired outcomes for your life.
RELAX ~ ALLOW ~ RECEIVE.
YOU DESERVE.
TUNE IN TO THE MAMA CARA FREQUENCY!
THE METAPHOR OF MOVEMENT
For the majority of my life, I have steeped in the realm of my own non-rational bee-ing through thousands of hours spent on a dance floor (both alone and with others). In 2010, DANCE became the dominant language that I use to foster greater ease and grace in my life, as well as help others do the same. I hold a master's degree from Goddard College and have two decades+ worth of experience spent guiding others back into their bodies, hearts, mind and soul spirits. I have taught contact and post modern dance, along with authentic movement; have founded spaces for ecstatic dance in San Diego County, California; brought a Dance Tribe in Iceland to life; and more.
ON LOVE, LOSS & WORLD TRAVEL
I have loved & lived in a healthy relationship with a man of high integrity. Together, we created a community gathering space in our San Diego County home. However, because of him, I also know a 4th stage cancer diagnosis, death & dying & rituals for loss of all kinds (including pregnancy loss). Experienced at launching co-ops and other businesses to run out of my home, I am a published author with six years + experience spent world, road & unschooling my child. My online embodiment coaching practice took root during the pandemic.
TRAVEL CONSULTING for YOUR FAMILY plus ADVENTURES & TOURS AT HOME, or .
I offer one-on-one coaching sessions, group coaching, workshops and retreats. My areas of expertise include emotional intelligence, stress management, relationship coaching, and personal development.
APPRECIATED ~ POWERFUL ~ AND FREE.
My EMOTIONAL FITNESS DOJO programming tackles the heavy concerns plaguing the mind, heart and soul of today's man.
Talking about emotional fitness was what most excited my late partner, Burt Lo. During his last few years of life, Burt would fervently talk about how, if everyone had the ability to identify what they were feeling - and clearly talk about it - then ours would be a much saner, and loving, planet. It's been my privilege & pleasure to bring his legacy to life since his 2020 death via EMOTIONAL FITNESS DOJO.
--CARA H. CADWALLADER
I am eager to know you. Feel free to book a complimentary, 30-minute call to see if we are a “right fit” for each other.
https://calendly.com/beelovenow/30min
Today | By Appointment |
Available via appointment. Please book your 'Pay What You Can' summer 2025 60-minute session here >> https://calendly.com/beelovenow/consulting-coaching-with-chc
CARA H. CADWALLADER - The Mama Caravan
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HOP INTO MY FREE FACEBOOK GROUPS for NORMALIZING OUR AUTHENTIC JOURNEY & ACCEPTING LIFE'S "UGLY" PARTS as well as FINDING OUR PEOPLE ALONG THE WAY. Let me know if you are here for embodiment coaching or our worldschooling group (or, perhaps, both!)